2 Comments

  1. Good post, Rebecca.

    In my long (70 yrs) life, one quote has helped me on a nearly daily basis:
    “Worry is a waste of imagination.”

    And in that long life, I’ve kept a goal of keeping my blood pressure on the low side; I find I need to talk politics at least five times a day to get it up to near normal.

    I also find a sense of humor, especially self-defecating humor, also helps a lot, along with a couple minutes of Stephen Wright on YouTube from time to time.

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